7 Nights FitFarms Portugal Weight Loss Retreat And Fitness Camp
With Stephen Cole FITFARMS DIRECTOR, Dave Morgan SPORTS THERAPIST AND WORKSHOP COACH, Dave- Hatha and Vinyasa Yoga Instructor, Doctor Mary Thomas - Medical Laboratory Scientist, Hannah - Yoga and Meditation Instructor, Jane Cole MASSAGE AND BEAUTY THERAPIST, Justin Lord, ONLINE AFTERCARE PROGRAMME TRAINER and Maria Fernandez-Corugedo - Movement and Wellness Coach
November 7 - 14, 2026
FitFarms Portugal weight loss retreat and fitness camp is under 1 hour from Faro Airport in the beautiful Algarve region of Portugal. The nearest town is Lagos which host some of the best unspoilt beaches in the Algarve region.
Full Range Of Massage Therapies
Boutique Rooms With Private Balconies
Secluded Algarve Beach Workouts
Stunning Algarve Coastal Walks
Relaxing Private Pool
Award Winning FitFarms Weight Loss And Fitness Programme
Optional Aftercare Programme Delivered By ITV Good Morning Health Guru
Book Now.
About the Leaders
Stephen Cole FITFARMS DIRECTOR
Stephen started his Health and Fitness career as a professional squash coach in Denmark coaching the National Senior and Junior Teams. When arriving back in the UK he worked as a Health Chef and Personal Trainer at the prestigious Chelsea Harbour Club in London. Stephen provided a service to the Harbour Club customers which included […]
Learn more about Stephen Cole FITFARMS DIRECTORDave Morgan SPORTS THERAPIST AND WORKSHOP COACH
Dave is a multi-qualified health professional. His areas of expertise are in Mind Coaching and Nutrition which he practises to Masters Practitioner level. Dave has worked in the weight loss retreat industry for over 15 years bringing a wide knowledge of skills to the programme. Dave's teaching has a lot of emphasis on focus, balance […]
Learn more about Dave Morgan SPORTS THERAPIST AND WORKSHOP COACHDave- Hatha and Vinyasa Yoga Instructor
Dave is a dedicated yoga teacher specialising in both Hatha and Vinyasa styles. In his Hatha classes, Dave guides you through mindful breath work, gentle mobilisation, and gradually builds toward a peak posture or sequence, finishing with a calming relaxation practice. His Vinyasa sessions offer a dynamic, flowing experience, linking breath with movement to create […]
Learn more about Dave- Hatha and Vinyasa Yoga InstructorDoctor Mary Thomas – Medical Laboratory Scientist
Doctor Mary Thomas is a haematology consultant. She successfully completed her PhD at UCL looking into the role of antibodies in Thrombotic Thrombocytopenic Purpura. Doctor Mary's main role is to bring an expert insight into customers health through detailed blood analysis. Using the latest techniques . Mary helps customers understand their overall health and wellbeing, […]
Learn more about Doctor Mary Thomas – Medical Laboratory ScientistHannah – Yoga and Meditation Instructor
Hannah is passionate about physio-led yoga and is dedicated to helping you move in smart, effective, and safe ways. Her classes encourage mindful movement, strength, and balance while creating space for stillness in the mind. With a welcoming and inclusive approach, Hannah offers a supportive environment where everyone can explore movement and feel at home […]
Learn more about Hannah – Yoga and Meditation InstructorJane Cole MASSAGE AND BEAUTY THERAPIST
Jane is a fully qualified Massage Therapist and Beautician with advanced Anatomy and Physiology training. Her expertise allows her to offer a wide range of treatments, including: Full Body Swedish Massage Deep Swedish Massage Cupping Therapy Indian Head Massage Wood / Bamboo Massage Therapy Lymphatic Drainage Therapy In addition to massage Jane provides a full […]
Learn more about Jane Cole MASSAGE AND BEAUTY THERAPISTJustin Lord, ONLINE AFTERCARE PROGRAMME TRAINER
Justin Lord heads up the FitFarms Online Aftercare Programme. Justin is the former ITV Health Guru and Celebrity Trainer. Justin's nutrition and exercise videos are informative, engaging and enlightening. He has the ability to develop an extremely high standard of performance through video guiding people through the FitFarms online aftercare programme.
Learn more about Justin Lord, ONLINE AFTERCARE PROGRAMME TRAINERMaria Fernandez-Corugedo – Movement and Wellness Coach
Maria, is a movement coach, helping people improve strength, mobility and wellbeing through yoga, Animal Flow and functional fitness. Drawing on a diverse background in yoga, Animal Flow and functional fitness, she empowers clients to move with confidence, ease and resilience in their everyday lives. Her approach blends mindful movement with playful, dynamic training methods […]
Learn more about Maria Fernandez-Corugedo – Movement and Wellness Coach